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Hiring a Personal Trainer is an investment. Each 45-60 minute training session is curated for each individual client - researched, developed, and programmed to keep you progressing into the strongest, most confident version of yourself
Jadelyn N.
KSPT STUDIO was exactly what I needed to get back in the groove and actually have fun working out! The atmosphere is encouraging and supportive where I can push myself and test my limits. I love that the exercises are challenging but can still be modified to each individual! You were so amazing at being flexible and adapting our workout; your energy is contagious! This is definitely the place to get a killer workout in with an amazing trainer and I will without a doubt be back! "
Dawn K.
"Amazing! Friendly, knowledgeable, and helpful. Perfect for 1:1 workouts, personal training, or small group workouts! Loved the variety of equipment for all types of workouts!"
Alaina S.
"Can't say enough about how amazing the experience at KSPT is. Intimate and professional setting. Large variety of equipment and weights. Very clean and neat. Kari is extremely knowledgeable. She pushes clients to do the best they can. Highly recommend to anyone."
Rachel K.
"Kari's passion and knowledge for what she does shows through in every session to a staggering amount. I have been in the fitness circles for years, but when an injury changed my abilities and approach, Kari stepped in to help direct me with flawless precision. She adapts workouts to meet my personal goals and limitation, while pushing me past limits I didn't know were there. All while giving fun, positive and encouraging feedback."
Joe S.
I have tried many diets over the years and decided to give Kari’s Shred program a try. Before, logging food seemed unsustainable for me. This time around, I signed up for personal training sessions as well. Kari brings an amazing amount of energy to the table. Within a couple weeks of starting, I noticed physical changes but more importantly how I feel. I just finished with 15 training sessions, and have committed to another 15. I would have to say this is life changing! I went in for my yearly physical, all of my numbers have greatly improved. If you’re on the fence about your health or fitness, I promise you won’t regret working with Kari!
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