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Welcome!

KSPT, short for Kari Sieben Personal Training, is a small, woman-owned Personal Training and Nutrition Coaching business born and operated out of Two Rivers, WI.

Building Body Confidence is the root of all things we do.

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Kari's Story

"Teaching is my career, and fitness is my passion project." That’s how I explain what I do when people ask what I do for a living. My fitness journey began at 15, when I realized that to feel good in my body, I needed to move it and fuel it properly.

It all started with...... 

Trainer Credentials

Kari is a master level classroom educator and lifelong learner who also happens to be a fitness professional. The teacher brings the inspiration, empathy, and experience to work with all learning styles. The fitness instructor and trainer brings the energy and MOTIVATIONAL heat to help clients reach any goal they set their mind to. 

Education + Training

2003-2007

Bachelor's of Science of Education-Elementary Major and Health Education Minor

University of WI- Oshkosh

In my 20+ years as an educator, I have taught nearly every age and stage between the ages of 4 years old and adult. Each grade level brings their own share of challenges and joy. I am currently an Adult Education Instructor at Lakeshore College, motivating and inspiring students who are completing their High-School Equivalency Diplomas. 

2007-2010

Master's of Science of Curriculum and Instruction

Concordia of WI- Mequon

I'm a creator, planner, and developer who begins every project with the end in mind.  How does this transfer to personal training and nutrition? I work with clients to set realistic goals for success, both in the short and long term - and hold them accountable to it. 

2024 to Present

Certified Personal Trainer  

NCCA-Accredited (NASM-CPT)

Certified Nutrition Coach (NASM-CNC)

National Academy of Sports Medicine

 

EDUCATION IN PROGRESS:

Weight Loss Coach Certification

(NASM-WLC)

Psychology

Post-Master's Certificate (SNHU)

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Fitness

Contact

Let's Connect!

920.717.8302

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